Insights® Discovery: what it is, who it helps and when to use it

Insights Discovery

by | Aug 11, 2026 | Insights Discovery

You may have heard of an Insights® Discovery workshop and wondered “is this something my company could benefit from?”. In this article, we’re going to break down the basics of what Insights is, who it’s for and when it could be most beneficial for you to use. By the end, you will have a clear understanding of whether a Tree Trunk Partners Insights Discovery training session is the right choice for you.

What it is

Insights® Discovery is a psychometric tool based on the work of psychologist Carl Jung. It uses a simple four colour model that helps individuals understand more about themselves, those around them and how they can tap into their strengths within the workplace.

There are four colour energies: fiery red, sunshine yellow, earth green and cool blue. Individuals tend to have a strong preference towards the attributes common to one or two of these colours. Having an awareness of your own – and your colleagues’ – colour preferences can change the game when it comes to negotiations, performance and cohesive teamwork.

The four colour energy attributes on a good day (left) and a challenging day (right). 

Each individual will participate in an online evaluation in advance of the session and receive a comprehensive, personalized Insights Discovery profile explaining their colour preferences, working style and more. The workshop includes an overview of the methodology behind the Insights tool, interactive exercises and facilitated discussions based on workplace scenarios. For more details on what happens during an Insights Discovery workshop, read our full guide here.

Who it helps

In short, Insights Discovery can help everybody. The vast majority of us interact with other people on a daily basis so it is valuable to develop an improved awareness of how we communicate and respond to situations. We offer a variety of Insights Discovery workshops at Tree Trunk Partners to suit a range of groups and individuals.

Some examples of who might benefit from these training sessions include:

  • Teams wanting to improve their communication skills, teamwork and workplace collaboration
  • Leadership teams looking to hone their ability to inspire and guide colleagues
  • A remote-working company who need to strengthen their team dynamics whilst operating virtually
  • An individual who wants to understand how they can better interact with clients, investors or employees

Which Insights Discovery workshop is right for you will depend on your organization size and which areas you want to target.

Watch this video to understand further how Insights Discovery can be beneficial in team settings

When to use it 

Although Insights Discovery can be helpful to use at any time, there are certain situations where it could be particularly advantageous.

Participants during a group exercise in an Insights Discovery workshop with Tree Trunk Partners.
Insights Discovery workshop activity using colour energy card prompts.

Interactive group exercises during an Insights Discovery workshop

Transitional periods 

Any change in the workplace can disrupt team dynamics and professional relationships. Examples of this include a return to office after a period of hybrid or remote working, restructuring a team or a company-wide shift in strategy. The Insights tool can help leaders to understand: how individuals respond to change based on their colour energy; how best to support them; and how to foster strong teamwork. Leaders can also use this information more generally to gain a better understanding of more introverted team members.

I’ve kept little reminders of things that my teammates shared in my back pocket and it’s helped me interact with them in a more productive and effective way.

Lisa Getz, International Testing Association

Personal development

An Insights Discovery workshop can be used by individuals looking for an avenue for professional self improvement. You can develop tools to reduce your stress in the workplace and handle challenging dynamics with certain colleagues. If you’re considering a career or role change, the results of your Insights evaluation can highlight your strengths and weaknesses.

Managing partner Hartmut with a workshop participant

Team development

Team cohesion is an important foundation to a successful business. Whether it’s strengthening existing interpersonal relationships, integrating new team members or encouraging colleagues to keep an open dialogue about concerns that arise, it’s important to maintain healthy communication. Team building workshops can help with all of these topics and sessions can be tailored to cover areas for improvement specific to your group.

The Bottom Line

  1. What is it? A psychometric tool to help individuals understand more about their work and communication style in the workplace
  2. Who does it help? Anyone who interacts with other people as part of their job
  3. When should it be used? During a transitional period, for personal and team development

As the first, and largest, official distributor of Insights Discovery in Switzerland, Tree Trunk Partners has spent over a decade helping individuals and teams understand and value their unique styles, and implement strategies for realizing their full potential.

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